Why do we recommend L-Glutamine?
- It contributes to intense training and exercise
- Also recommended for martial arts athletes
- It is also a great help for fitness workouts
- Lactose, gluten and sugar free.
Benefits of Glutamine in Muscle Building
Glutamine is the most abundant amino acid in human blood. Glutamine can become conditionally essential in certain situations, including during and after intense physical exercise, when the body is unable to synthesize enough glutamine. This conditionally essential amino acid can be provided by dietary protein intake and dietary supplements.
Why do I need amino acids?
Amino acids are the building blocks of proteins, such as skeletal muscle, and perform many other important functions, such as the production of enzymes, the structure of our muscles, organs and tissues, and their important role in the functioning of our body as a whole. they play an important role in its structure, in addition to water, proteins make up the majority of our body.
Proteins require 22 different amino acids to build. Each of these has its own role, several of them are essential for the production of the other, some can be produced by the body itself, while others need to be replaced by our diet. The body breaks down proteins during digestion into amino acids, which are absorbed from the intestinal tract and delivered to our cells.
Packaging: 300 g
Nutritional value
Content | 100 g | one serving (10 g) | *RI% |
Energy | 1700 kJ/400 kcal | 170 kJ/40 kcal | 2% |
Fat | 0 g | 0 g | 0% |
– of which saturated fatty acids | 0 g | 0 g | 0% |
Carbohydrate | 0 g | 0 g | 0% |
– of which sugars | 0 g | 0 g | 0% |
Protein | 100 g | 10 g | 20% |
Salt | 0 g | 0 g | 0% |
L-glutamine | 100 g | 10 g | – |
* RI%: Reference intake for an average adult (8400 kJ / 2000 kcal)
Ingredients: l-glutamine
Quality: Glutamine and all other Marathontime products are made from safe ingredients.
Warning: A dietary supplement is no substitute for a balanced, varied diet and a healthy lifestyle!
* Claims not scientifically substantiated by the European Food Safety Authority (EFSA) and not certified by the European Commission (EC).
Directions for use: Take a dose of Glutamine mixed with water one serving morning and one serving immediately after training.
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